Rome Wheeler Jr

Rome Wheeler Jr


21:00 5 K Run

6:56 2K Row

415-lb Deadlift

230 Bench Press

230 Power Clean


CrossFit Level 1

B.S. in Kinesiology

B.S Biology Pre-Med

B.S. in Athletic Training

NSCA-Certified Personal Trainer

USAW Level 1 Weight Lifting Coach

About Coach

I grew up always wanting to be as medically inclined and as knowledgeable as my mother. As I enrolled in college, I wanted to know more about the human body, from the way it worked to all its parts. In college, my favorite subject is and will always be anatomy and physiology. I studied at Towson University in these respective fields. I learned and worked as an athletic trainer. As a former athlete, I found my sweet spot. I began an internship with a local fitness company. There I grew as a personal trainer and rehabilitation specialist. Continuing to develop my rehab skills, I took extensive coursework in Muscle Activation Techniques, a genre of muscle injury and corrective functioning. As a personal trainer, the groups I worked with grew in number and size. I then moved over to CrossFit RSC.

Turning Point

Motivation & Passion

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