Crossfit Gym in Finskburg

Foundations

Foundations

You’ll be participating in small group classes, focusing on bodyweight movements and light weight implements. We’ll teach you the basics, emphasize proper technique, and you’ll get a kick-ass workout too.

What to expect

In each session, a coach will teach and demonstrate the foundational movements we use in CrossFit, as well as review your range of motion and various scales to get you moving safely. Following the instruction portion of the class, you will participate in a CrossFit style workout. We guarantee you will get sweaty and you will have fun.

Once you are competent in the movements we use daily in CrossFit you may graduate to our regular CrossFit classes and get the full CrossFit experience!

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Trusted and loved by hundreds of Finksburg Residents

Located on to Rt. 140/Baltimore Blvd, turn at the Finksburg former Post office, Directly above Mudgetts, located in the same building at Carroll Tennis.

Working out at the gym isn't easy. But getting there shouldn't be hard. RSC Fitness is located and easily accessible from all of Finksburg.

2950 Dede Rd, Finksburg, MD 21048
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Life’s too short to not have optimal health. Get started today!

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